Creatine HCL Powder
The Pure Supplement Company
About Our Product
Creatine HCL Powder
R279,00
Orders over R750 have free delivery

GNF’s Creatine HCL Powder:
Our products contain no stabilisers, emulsifiers, thickeners, fillers or colourants, giving you the optimal amount of nutrition in each serving.
Emulsifiers, thickeners, stabilisers, may lead to disrupted gut bacteria and inflammation, hence we Do NOT include these in our products!
They also cause products that contain them to yield less nutrients per serving.
They also cause products that contain them to yield less nutrients per serving.
Using our supplements ensures you are getting the optimal amount of nutrition per serving!Â
- Muscle growth:Â Creatine can help build muscle mass and increase strength.Â
- Faster recovery:Â Creatine can help muscles recover more quickly between workouts, leading to less muscle soreness.Â
- Increased energy:Â Creatine can help fight fatigue and excessive tiredness, and can provide energy for intense physical activity.Â
- Improved endurance:Â Creatine can increase aerobic exercise endurance for activities lasting longer than 150 seconds.Â
- Better brain function:Â Creatine can help improve brain function.Â
- Increased water solubility:Â Creatine HCL is more water soluble than other forms of creatine, such as creatine monohydrate and buffered creatine.Â
- Increased ATP energy metabolism:Â Creatine helps muscles make and circulate ATP, the energy fuel for quick, intense activity.
Advantages of Creatine HCL over Monohydrate:
- Increased solubility – creatine HCL dissolves in solution much better than creatine monohydrate, so you won’t have to worry about a ton of it settling at the bottom of your shaker.
- Faster absorption – creatine HCL gets absorbed much quicker in the small intestine compared to creatine monohydrate, so your body can utilize it faster as well. Plus, the less time it’s sitting in your digestive tract, the less chance for gastrointestinal distress.
- Lower dose – depending on your body weight, most people can take 1-2 grams of creatine HCL and get the same benefits as 3-5 grams of creatine monohydrate.
- Less bloating and cramping – creatine monohydrate draws a lot of water into the stomach, which can lead to cramping and bloating.
Recommended use:
1 level scoop (5ml) = 3g (Shake or blend for 10-15 seconds) with 250-600ml water, (add or subtract water according to taste)
Drink, during, before or after intense exercise
Nutritional Information:
Typical Nutritional Information |
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Single Serving Size: 3g (1 level 5ml scoop) |
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Servings per container: 100 |
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Per 100g |
Per 3g Serving |
Creatine HCL |
67g |
2g |
Energy (kj) |
0g |
0g |
Energy (kcal) |
0g |
0g |
Protein (g) |
0g |
0g |
Carbs (g) |
0g |
0g |
 – Dietary Fibre |
0g |
0g |
Fat (g) |
0g |
0g |
Candice –
After hearing a doctor recommend creatine for woman over 40, I started taking it and am so glad! It’s definitely helped my energy levels, cognition and also improved my strength and recovery. I like that GNF’s one has no hidden sugars or fillers.